1-22 of about 22 matches for site:www.cbass.com lifting heavier
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for all to see. Those who understand and act will be liberated. Lifting—Many Ways that Work
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The Desk Of Clarence Bass Power Hooks and Powerpins: Terrific Little Lifting Tools (We have been
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s just plain strength in my book and you get it by lifting heavier weights, not by
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backs to do anything useful; but even they are not likely to be lifting anything heavier than a
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lasts up to two hours. After a 20 year hiatus from Olympic lifting, Clarence returned to
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champion Billy Mills. (His time on the bike was rated better, because I was heavier.) A few
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reduction of cancer mortality. Is picking berries or fishing as effective as running, skiing, or lifting weights? To find
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of coffee and pull up a chair. We have been told that heavier resistance produces greater gains
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preview of Pavel Tsatsouline’s upcoming book (now available - see Products page) on kettlebell lifting. You might say that
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For several years we've been hearing about a form of lifting called "super slow," where
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& Motivation Fitness Personalities Lifestyle Kettlebells Are a Blast – If You’re Careful Kettlebell lifting (see article #65, for
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pounds. The nearby photo shows Roy Clean & Jerking 405 at a slightly heavier body weight, also an
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based training, see Forget Heavy, Think Effort http://www.cbass.com/Carpinelli.htm and Lifting with Effort http://www
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light and heavy resistance. This study shows that light resistance will build muscle if lifting is continued until effort
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This is especially exciting for an advanced trainee with 21 years of lifting experience ." Kevin Dye HIT
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agree. I've been managing a gimpy lower back for years by lifting and rowing
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Championship in Orlando, Florida. It's this lift that Bill considers the greatest lifting achievement of his
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change in my physique was huge. On 5 May, I stood on stage seven pounds heavier (150 as opposed to
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area housing the Stark Center collection. This room full of old-time lifting paraphernalia lies at the
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weights. Holy cow! A measly ten pounds was way too heavy. All my heavy lifting had not developed whatever
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for the job. As regular visitors know, I'm relatively new to kettlebell lifting (see article #72) and
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I have been using the elliptical, treadmill (for walking) and lifting weights (including squats with