System In the last post, we showed that when you consume carbohydrates or sugar, you blood glucose rises

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exaggerated in people who show a diabetic-type response to sugar exposure .  Their blood cell

a problem I’ve had for a while. I’m no longer having blood sugar swings where I

I’ll only use a small amount of honey.  That keeps my blood sugar levels nice and

nut and/or veggie with dinner. I kept tabs of all my blood sugar numbers after eating

KerryAnn says August 5, 2012 at 7:24 am Interesting. I wondered if it was low blood sugar but I haven

if they’re a problem for me. I will work on tight blood sugar regulation. In

and wouldn’t ask for something sugary unless they were having a blood sugar crash from not

continues to creep up. My friend Lydia at Divine Health is holding a blood sugar challenge in

happening and how to fix it.  In my case, we believe blood sugar control and

went too low carb, too fast on Friday and it resulted in blood sugar blahs and

a protein, fat and vegetable every 3-5 hours to maintain blood sugar levels. I am

part of my fluid intake. Daily ACV drink, morning and evening. Avoid white sugar and high

part of my fluid intake. Daily ACV drink, morning and evening. Avoid white sugar and high

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