low in vegetables and fruits can increase oxidative stress, which also inhibits collagen production.2,4 The

and vegans also can consume all the necessary amino acids for collagen production, as long as

review of 15 articles, 12 of which were on recreational athletes, 15 g collagen daily improved collagen synthesis

heat process—similar to that of rotisserie methods—allows the collagen within the protein

College in New York City. "When someone with celiac disease consumes gluten, the production of these

in high concentrations in mitochondria and is responsible for energy production.15 Other components include

such as chondroitin and hyaluronic acid, as well as three varieties of collagen. The company

and their protein can come from a variety of sources, such as collagen, whey, egg, casein, and