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Mushroom consumption may lower risk of depression | ScienceDaily

https://www.sciencedaily.com/releases/2021/10/211012102657.htm

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Milk

Milk is usually a white liquid food (but can be shades of yellow, cream, pink, or brown) produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat; the enzyme lactase is needed to break down lactose.

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